Dealing with uncertain times with Rachael Roberts
Join Gangwon KOTESOL for a special event on a special day and time. We know teachers everywhere have been feeling immense amounts of stress during the pandemic, with much of that stress caused by our simply not knowing what's going to happen next. Learning how to cope, and better cope, with uncertainty is something that can help us in our professional and personal lives.
Date: Monday, October 11
Time: 7:30-9:00 p.m. KST (11:30 a.m. GMT+1)
Registration Link is Here
Zoom meeting ID: 870 1430 5873
PW: 038120
You can also join using this link.
Certificates of participation available to KOTESOL members.
Abstract
Human brains don't deal well with uncertainty. Research shows that job uncertainty is worse for our health even that actually losing our job. And in recent times almost everything has been thrown up into the air.
In this session, we will explore some practical techniques to look after ourselves in these difficult times, and help our brains to cope better with situations that are at least partly out of our control.
Bio
Since 1989 Rachael Roberts has worked in Portugal, Brazil, Poland and the UK as an ELT/ESOL teacher, teacher trainer, manager and materials writer. She is also a qualified life, career and business coach for ELT professionals.
Join Rachael's Facebook Group!
If you're on Facebook, please consider joining Rachael's group. It's free to join!
Here's the link.
ELT Professionals LightBulb Moments: earn more, work less, live more fully is a group for ELT professionals who feel over-worked and underpaid - that's most of us then ;)
With regular lives and guest lives, posts, and discussion about managing stress, asking for what you need (or want), building confidence, managing boundaries and other areas of personal development.
Let's all get some lightbulb moments and create a more balanced and fulfilling life at work and at home.
